Discover How To Maintain Energy All Day
Without Reaching for Sugar, or Caffeine
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About Me! Who Am I?
Hi I’m Deavah. I am a Holistic Health coach and nutritionist, and founder of the Sugar Freed Method. I teach people with high blood sugar how to lower their blood sugar naturally.
A common concern for all my clients is a lack of energy, especially in the afternoon. To regain some energy and mental clarity, they reach for candy and sweets and caffeine, only to find that they have another crash shortly after that sugar high wears off. And then the cycle starts again.
This guide gives the basic physiology on why the blood sugar roller coaster occurs, and some steps to take to get off the roller coaster.
The last page is a printable guide to carry around. Follow the guide to start to balance blood sugar, and help increase energy in the afternoons and all day long!
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